Why are children and youth so overstressed today? What is the nature of hidden stressors and the distinction between misbehaviour and stress behaviour? Dr. Shanker will explain the 5 steps of self-regulation, not just in a way for parents to apply these with their children, but also for themselves.
Thursday, November 3, 2016
7:00 PM – 8:45 PM
St. Paul Catholic High School
2675 Draper Ave, Ottawa
Register Now: http://bit.ly/CSPA_selfreg