Intro to Self-Regulation with Dr. Stuart Shanker

posted Oct 30, 2016, 5:24 AM by Kim Izsak   [ updated Oct 30, 2016, 5:25 AM ]
Why are children and youth so overstressed today?  What is the nature of hidden stressors and the distinction between misbehaviour and stress behaviour?  Dr. Shanker will explain the 5 steps of self-regulation, not just in a way for parents to apply these with their children, but also for themselves.

Thursday, November 3, 2016

7:00 PM – 8:45 PM

St. Paul Catholic High School

2675 Draper Ave, Ottawa

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